While conflict is a normal, it can cause great harm if it is frequent and mismanaged. If you argue all the time, argument becomes a habit and that leads to addiction and understanding how to mitigate and resolve personal conflict in your life from addiction is the only way out. Below are few ideas that can help you manage your conflict effectively.
You must understand what makes you argue with your partner all the time. It is time to agree that something serious is disturbing you and that it is time to make a change. Changes are that you argue too much with your partner because you think they are valueless, remember their past mistakes, do not see the best in them or simply because you do not like them.
Now think about how it feels to argue with someone, especially if that person means the world to you or is someone closer to you. Think about how much you are hurting them and how much it is hurting you too when both of you are involved in a chronic argument. If you analyze the benefits of the arguing, you will find that there is no benefit.
Since you have had enough of the chronic argument, you and your partner should sit down and identify the major triggers that makes both of your argue all the time. You could be the main source of the problem or your partner could be the one. The two of you should write down what is causing conflicts amongst you and the n come to a reasonable agreement that there is a need for change.
The best way to find out what exactly is going on is to listen to one another. When people sit together and talk, they always find it easy to open up to the each other, making it easy to find solutions to the problem at hand. Understand that conflicts are not just problems. They are life destructors, so you need to listen to each other out clearly, before you conclude who is on the wrong.
Now that you have listened to what the other person had to say and had the chance to explain yourself, do not fight back. Instead, agree there has been a problem and have a desire to change. Have a further talk on what the two of you can do to handle matters like the one you have already dealt with in the past and how to live at peace with one another.
Forgive the past and let go. Most people always get back to the conflict and begin arguing repeatedly because they did not forgive the past. You cannot say you have solved conflicts successfully if you are still holding on to the past and not willing to let go. Letting go may seem difficult, but holding to the past is pointless and as well as useless.
After finding a solution to a chronic conflict, you and your partner should desire to build a meaningful life. Learn a lesson from what has already happened and make life better. Anything is possible if you have faith.
You must understand what makes you argue with your partner all the time. It is time to agree that something serious is disturbing you and that it is time to make a change. Changes are that you argue too much with your partner because you think they are valueless, remember their past mistakes, do not see the best in them or simply because you do not like them.
Now think about how it feels to argue with someone, especially if that person means the world to you or is someone closer to you. Think about how much you are hurting them and how much it is hurting you too when both of you are involved in a chronic argument. If you analyze the benefits of the arguing, you will find that there is no benefit.
Since you have had enough of the chronic argument, you and your partner should sit down and identify the major triggers that makes both of your argue all the time. You could be the main source of the problem or your partner could be the one. The two of you should write down what is causing conflicts amongst you and the n come to a reasonable agreement that there is a need for change.
The best way to find out what exactly is going on is to listen to one another. When people sit together and talk, they always find it easy to open up to the each other, making it easy to find solutions to the problem at hand. Understand that conflicts are not just problems. They are life destructors, so you need to listen to each other out clearly, before you conclude who is on the wrong.
Now that you have listened to what the other person had to say and had the chance to explain yourself, do not fight back. Instead, agree there has been a problem and have a desire to change. Have a further talk on what the two of you can do to handle matters like the one you have already dealt with in the past and how to live at peace with one another.
Forgive the past and let go. Most people always get back to the conflict and begin arguing repeatedly because they did not forgive the past. You cannot say you have solved conflicts successfully if you are still holding on to the past and not willing to let go. Letting go may seem difficult, but holding to the past is pointless and as well as useless.
After finding a solution to a chronic conflict, you and your partner should desire to build a meaningful life. Learn a lesson from what has already happened and make life better. Anything is possible if you have faith.
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