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START BY IMAGINING A MORE BEAUTIFUL YOU....

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Comer Para Perder

Comer Para Perder
"Spanish Version"

Saturday, February 23, 2013

Why You May Have To Rescue Another Individual Sometime

By Myels A Walker


Fred's words echoed in my mind: You can't discount stun guns as defensive gadgets even though you feel you will not ever have a need for one. Well, I was fairly certain this would serve me no purpose right up until that night when I spotted how two guys beat a girl up who refused to hand her money over.

I stood frozen in place while observing everything take place. Stun guns are non deadly. If I had one right at that moment, then one of those 2 bad guys would be in pain because of the electrical shock, enough to be disoriented and also lose his balance. But incapacitation is non permanent, several minutes at most. And there won't be any long term harm.

Probably, I might have no need to defend myself but I might have saved somebody else from injury if I toted one. What did Fred say? A stun weapon buys enough time to get away. And it simply takes 1 to 5 seconds of contact on the neck, shoulder, tummy or groin to truly zap the crook and then make a run for it.

Even a low voltage stun weapon having a milder stunning effect would have dealt with those 2 thugs immediately given just enough contact on the appropriate spot.

A 100,000-volt straight Stun Master stun device would still have been a lifesaver in case I had one to use that evening. A one-second application could have meant one less bruise on the gal since the pain was likely to stop the guy.

Low voltage may suggest less possibility of damage to the enemy however the effect gives reprieve to the prey. At 4.5 inches, the straight stun equipment comes with a wrist strap so this would not just be bumped out of your hand.

This is a tiny stun gun, which makes it convenient to lug. And any weapon to protect yourself or somebody else with is much better than none.

Fred is right. I shouldn't discount stun weapons with regards to defending myself or others outside.




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Friday, February 22, 2013

Bloomington MN Hair Restoration Company Offers Many Hair Therapy Options

By Cliford Waluhan


Suffering from baldness can be very embarrassing and it can greatly affect one's self esteem. This is something which can happen to both men and women either due to genetics or a medical condition. Fortunately, there is help for these individuals at a Bloomington MN hair restoration center which offers several effective and safe solutions for replacing hair and regaining lost confidence.

Clients each have their own pattern of balding and condition causing it. These points must be considered when deciding which approach will be most beneficial for him or her. They will receive a careful scalp evaluation and can express what their expectations are of therapy. Other important details which need to be kept in mind when determining the best type of therapy are lifestyle, health, and age.

Implanting follicles taken from a part of the scalp not affected by balding has become a popular approach for many patients. The surgeon strategically places these follicles in such a way on the scalp that it will produce maximum density. The two techniques used are the strip method or the follicular unit extraction method, both give the same results but different tools are used to do the procedure.

Another approach that offers good results is low level laser therapy. The patient's scalp is positioned underneath a special unit which contains several "cold" or non-thermal lasers. This painless method increases circulation in the scalp, stimulates growth, improves follicle health, and prevents further loss. The effects are produced by the action of light photons on the scalp.

Some clients may choose to try another conservative, non-invasive approach to balding. The application of specially designed chemical products is an example of this; new follicles begin to grow as these preparations stimulate them within the scalp. The combination of chemical formulas and laser together has produced even more follicle growth.

Instead of hiding under hats and feeling less attractive, baldness sufferers can visit a Bloomington MN hair restoration center and learn what their options are to eliminate this problem. The understanding staff will help them determine which approach would be most effective and produce the best results. Most clients will look better and feel more confident in just a few months after beginning therapy.




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Thursday, February 21, 2013

Learn To Care For Your Hair With These Tips

By Cindie Reill


Washing your hair regularly and running a comb through are two of the easiest ways to care for your hair. Depending on the amount of chemicals or heat damage your hair undergoes, you may have to do some extra things to make your hair healthy. Read this article for useful tips!

If you happen to suffer from a flaky scalp, try using this treatment bi-weekly: Start sectioning your hair and do a gentle rubbing on your scalp using a rubbing alcohol-saturated cotton pad. Once the alcohol dries, start brushing your hair. Finish with a thorough rinse using warm water, and be sure not to shampoo.

If you enjoy swimming in pools during the spring and summer, take time to protect your hair before hitting the water. Either soak your hair in regular water to discourage the absorption of chlorinated water, or wear a bathing cap to avoid drying out your delicate tresses. Your hair will thank you for it.

Don't use your bristle hairbrush on wet hair. Always use a comb or pick on your beautiful wet tresses. A hairbrush encourages breakage and split ends. Just lightly towel dry your hair and remove tangles by gently combing through your hair with a wide-toothed comb, or even your fingers. Allow to air dry whenever possible to minimize heat damage.

Go ahead and forget the old adage about brushing your hair 100 strokes a day. Over brushing can actually lead to hair loss, breakage of strands and increased oil production. Normal brushing of your hair once or twice daily is sufficient to keep it healthy and free of tangles and build-up.

Wearing a swim cap when swimming may make you feel silly, but it is going to play a big role in how healthy your hair is. If you swim on a regular basis, you must be sure to wear the swim cap. The chlorine will damage your hair more than you could think.

If you are going to condition your hair make sure you do it directly after shampooing it. This will make sure you get the most out of your conditioning and it will be softer and more managable than if you just shampooed it. You will have a more beautiful head of hair.

Outside conditions can be detrimental to your hair, but of course, you just have to make due and use other techniques that offset those complications. We all have to be outside, and everyone likes having fun in the sun. One good tip is to use a dehumidifier inside your home.

Hair care is one of the easiest ways to give you a more polished look, but remember that looks aren't everything. Being comfortable with yourself and the people around you should be your number-one priority. If you'd like to try some new things with your hair, do it! Remember these great hair care tips for your next big day.




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Wednesday, February 20, 2013

Young Ladies and Evening Dresses After Sandy

By Rob Sutter


It's amazing how charitable people can be following a great disaster. While Hurricane Sandy has long since come and went, the effect still lingers and it's shown in the way that people have struggled financially. Choosing evening dresses for the prom is one of those times that should be exciting but these girls have found themselves struggling to look around. However, it seems as if the dream nights of these young ladies may come alive and they will take part in the festivities which they deserve.

The 7Online website spoke about families in the area of Staten Island, who seemed to have trouble picking up the pieces following Sandy. There were not many funds to go about normal acts and the prom seemed to be impossible to prepare for, at least for a time. Dennis McKeon, who is part of the "Where to Turn" organization, would soon make his presence felt. The organization had many dresses donated to it in the past and now it seemed like the act of good will be carried over to young New Dorp citizens.

The organization, as you could imagine, showed a good measure of success. In fact, 150 dresses were supplied and it seems as though 100 more are to be seen. Hurricane Sandy's effect has been long-lasting but does that necessarily mean that people can't act upon it in some way? This story should offer a feel-good vibe and it certainly does that. Thanks to this organization and its efforts, many young girls can attend the prom and they can do so while retaining a sense of style.

This is one of those stories that I believe companies such as Estelle's should take notice of because it shows the volume of charity within. These girls needed evening dresses in order to attend the prom but with the devastation that Sandy left, the funds needed to do so had vanished. The prom is the one of the few nights where girls can feel truly special and, for a while, it seemed like it wouldn't come. It's amazing what kind of effect the power of giving can leave.

Hurricane Sandy is one of those events that have left an impression on people, to put it lightly. However, the change to rebuild is one that exists and I feel like, in time, these people can bring themselves back into the states of living which they are accustomed to. Up until that time, the smaller things in life deserve attention and they can leave lasting impressions. One might not think that the prom is that important but for those who stop worrying about life for a moment, it accounts for a lot.




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Tuesday, February 19, 2013

Swim Faster In Your Next Triathlon

By Scott Alexander


Triathletes which were not really swimmers while they were a kid often feel at a big shortcoming to those that had been swimmers a lot of of their lives. You will find this battle to be able to make sure you do not drop excessive distance in the swim so that you can attempt to make it up after in the bike or the run.

Well the key to learning to swim like these triathletes that will swim like they've been doing it almost all their life is to practice like those swimmers did when they were young.

Age group and developmental swimmers spend loads of their time on technique and very little time on conditioning and stamina. Swimming is a skill which takes time and energy to be taught. Being a triathlete that fights in the swim, you will end up best served by choosing this same strategy.

Spend the majority within your workout focused fully on technique and you will then find yourself starting to swim quicker with much less energy spent. This can help you not only to keep up better on the swim portion but additionally to be much more rested once you get to the bike portion of the race.

These are the top 4 drills that every triathlete that struggles with swimming can do each practice to greatly improve their technique.

1. Kicking #11 position - Lay face down in the water with your arms in a superman position and kick without a kick board. Your ears should be even with or a little below your arms. When doing this focus on trying to make your hips float to the surface.

2. Catch Up Drill - holding a kick board in front of you, stroke with one arm. Then hold the kick board with the other arm and stroke with the other arm. Continually push the kick board towards the far wall.

3. Zipper Drill - Swim freestyle and drag your thumb up your side from your hips to your arm pit on your recovery and then continue straight and place your hand in the water in front of your shoulder.

4. 10 Kick Switch - Lay on your left side in the water with your left arm extended above your head and your right arm at your side. Kick 10 kicks and then do an arm pull and a recovery and end up on your right side with your right hand above your head and your left arm at your side.

Every one of these drills can be completed for 200 to 300 yards each, at the beginning of each practice and will have a wonderful effect on your triathlon swimming.




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Monday, February 18, 2013

The Advantages Of A Nice Self Tanning Lotion

By Haywood Hunter


Most people know that self tanning lotion has been the product used to get a safer tan for many years. The formulas used have changed quite a bit. There are an endless number of formulas and different brands. The price range is broad as well.

In the 1920s German scientists stumbled onto the skin coloring effects of DHA, a white crystalline powder that attracts water molecules from the surrounding environment. This is now the main additive in self tanners. These scientists noticed after a spill that the substance turned the surface of the skin brown.

Years later a major manufacturer of sun tan products introduced the first overnight tanning agent. And a new option for achieving a sun tan was born. Many companies began introducing their own versions. All of these earlier products, however, left much to be desired.

The fake orange tan was not quite what people were going for. Since that time there have been many advances. Although there are still some lotions that do not work well, there are some that do. These are usually a bit more expensive. But the main thing to consider is how much DHA is contained in the product. This will determine how dark the skin will be after use. More of this substance will yield a darker tan.

Today there are so many other options. Aerosol sprays, air brushing, permanent tattooing, and even injections are more recent methods that people are using. Still, lotions may have moisturizing qualities that these other options just do not offer. Having a darker complexion is obviously important to a number of naturally fair skinned individuals.

Historically tanned skin was frowned upon as it was associated with a lower working class. Today, that is far from being the case. This is a huge market and highly profitable for suppliers. Fair skinned women are at the top of the list of consumers. But both women and men use tanning lotions. Whether it is to appear much darker or to just even out the skin tone, consumers want to be tan.

Today people having fair skin are not the only users of these products. Some who are already tan or dark by nature, have a desires to appear even darker than they already are. More and more frequently women of color are also tanning. A more even complexion is one reason for this. And the bronze color in some of these lotions offer a glowing enhancement to their skin which already has an exotic appearance.

Using a lotion containing DHA is said to be safe when used externally and applied as directed. Even women who are pregnant can use it without fear of harming their unborn child. It is clear that using it is much safer than sun exposure. The only safety concerns would be if the product were to get into the eyes, nose, or throat somehow, or if one has an allergic reaction to it.

Having this option to achieve the results that you are looking for may be more beneficial budget wise. Do your research and check into some online reviews to find out which brand has a better rating. A good self tanning lotion should be fairly easy to find.




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Sunday, February 17, 2013

Health Advantages Of A Spray Tan Airbrush Machine For A Natural Look

By Haywood Hunter


Many people are finding huge advantages to using a spray tan airbrush machine. These machines are light weight and portable, yet offer an excellent tanning result. However, probably their most important feature is their health benefits. Those who want a just back from the beach look can now have just that, but without the potential skin problems associated with typical tanning methods.



Spray tanning machines operate by using DHA to create an excellent tan color. DHA is a three carbon sugar which has no color. Instead, it reacts with naturally occurring amino acids in the surface skin cells. It is this simple reaction that has a darkening effect on the skin.

The surface skin layers are constantly being replaced and the top layers are actually are sloughed off and completely replaced every thirty five to forty five days. This provides a very safe alternative to spending hours in the sun. It is also an option for those who have already experience skin cancer or those who are considered at risk.



A machine that uses the spray tan airbrush method has been endorsed by numerous organizations. Some of these include the American Academy of Dermatology Association and the Skin Cancer Foundation. These organizations and others like them have been working hard for years to raise awareness of the dangers of sun exposure. The incidence of skin cancer has risen rapidly in recent years as more people spend time outdoors.

The DHA system has been endorsed by several leading cancer prevention organizations. These include the American Academy of Dermatology Association and the Skin Cancer Foundation. Their aim is to significantly decrease the cases of skin cancer over the next few years. The air brush machines are an excellent alternative for those who really feel the need for a tanned look. Their aim is also to educate young people about the dangers of spending too long in the sun and not using sun block.

The spray tanning machines are comprised of an air compressor that is easy to use and very efficient. There is a six foot long hose that is connected to the air brush. This delivers a very even flow of tanning solution to the skin and creates the excellent effect. The machines plug in to a typical outlet and are easy to transport between locations.

Anyone looking for a machine should be prepared to devote a little time to careful shopping. There are so many great models available, it may take a while to decide on just the right one. Shoppers can speak with the helpful customer service department who are standing by to answer any questions and give clients advice on their purchase.

Once clients realize how effective the spray tan airbrush machine can be they will quickly change their tanning habits. The machine provides beautiful results using simple airbrush spray technology. There are no burned areas that are so typical with natural sun exposure or tanning beds. People can still look wonderful but without having to risk their health.




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