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Tuesday, February 26, 2019

Ventura County Counseling; A Guide To Maintain Sobriety And Still Enjoy A Fulfilling Life

By Jason Hamilton


Drug addiction is crippling, more so when a patent suffers from alcoholism. Alcohol use disorder simply referred to as alcohol abuse leaves one unable to be in control of his or her drinking habits. The concern can be mild, moderate or severe and the various levels of addiction can tag along devastating symptoms that affect the overall wellness of a patient. To get reliable treatment for alcohol abuse, you must first seek the expertise of the best Ventura County counseling specialists.

Alcoholism is a serious disease and when it goes without treatment, it can impact more than just the health of a patient. It can also ruin your relationships, career and personal life. This is because the disease deprives one of the ability to function effectively without some alcohol within the system.

There are treatment options you can consider when trying to win over alcoholism. A dependable therapist will see to it that you have a sure chance of overcoming the disease and enjoying sobriety in the long-term. Even though there are cases where the patient has to be confined in a rehab, the first step towards getting sober is consulting with a reliable local counselor.

The transition from a world of parties and drinking sprees to a world where not even wine is served is not simple. For you to avoid falling back into your old ways, there are some basic tips that you should implement. Bear in mind that remaining sober does not mean that your life has to be boring and you merely need to make different choices. Tip number one is that you should not visit areas where alcohol is served in huge amounts.

You can indulge in fun activities without jeopardizing your sobriety. Any true friends you have will be happy to support your decision not to indulge in alcohol drinking. They will hence be happy to meet you for coffee and other activities like visiting amusement parks and art galleries or even doing something more thrilling such as hiking.

The need to choose the right company or companions should not be underestimated. Any companion who does not respect your decision to remain sober should be taken off your friends list with an apology. Spend more time with people who prefer engaging in healthy activities. In case you are surrounded by pals who are party goers, make new ones by perhaps joining a book club, running group or even signing up for yoga or dance lessons.

You can save yourself from needless torture by being open and honest. Anyone who has not battled with alcoholism in the past may not have an idea about what you are going through. You should therefore enlighten them about what you feel when they try to serve you drinks or indulge excessively in your presence.

Having a strong support system is always a plus point. You must also remain determined and consistently remind yourself about the goals you must accomplish. A reliable counselor can offer you more guidance on how to keep yourself focused on sobriety without making your life miserable and boring.




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