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Comer Para Perder

Comer Para Perder
"Spanish Version"

Thursday, September 6, 2018

Exercise Makes A Person Fit And Strong

By Melissa Wright


A person is better trained by a coach. There are many advantages of being trained by a coach or a mentor. In big companies, it increases the loyalty of employees towards management. Employees make judgement as per the company as well initial training given in work area. Same way students judge their teachers based on coaching given to them. Best coaching is provided by sports psychologist Ontario California.

Exercise is very much needed to keep the body in good condition. Usually, athletic people are more interested in the exercises. This could be because the advice was given by expert athletic teachers. Injuries are quite common when engaged in athletic activities. These injuries can be muscle cramps, ankle sprain, tennis elbow etc.

Its not always injuries are going to happen when an accident occurs. Sometimes injuries can be fatal also. There were many incidents in factories where workers have lost lives. Also people working in chemical factories are to be more careful. There is much possibility of spillage of chemicals and it can even affect the eyes. Complete blindness could result.

But in schools, students do not follow this. This is because there is no one to impose this on students. Game teachers may advise students, but it is not necessary that those students follow the advice. But those students who are very active in sports activities shall follow the required instructions given by teachers.

Teachers also have to understand that there are left brained people and right neural structure people. Left brained people are more analytical than right brainpower people. So right brained people find it hard to understand mathematics. So it is better advised that teachers should not make fun of those boys who are weak in math. These guys may be brilliant in some other areas.

The death rate is more with accidents dealing with two wheelers. Most people feel that wearing helmets does not show their glamour to others. So most often youngsters do not wear helmets. But there are other reasons also. As there would not be air circulation inside the helmet, sweating will be more. This may lead to health issues. Wearing helmets also lead to hair loss.

In order to counter accidents, local authorities are imposing strict penalties for not wearing a helmet. According to road traffic rule, two wheeler riders are supposed to wear a helmet while riding. But these people state various reasons for not wearing it. Police often create a blockade to check for people violating rules.

In recent years, lots of middle aged people are getting interested in taking a morning walk or evening walk. This is mainly because, these people want to make their body fit at this age. During middle age lots of diseases and troubles affect the body. Daily exercise could avoid some of the problems. Some people turn to exercise, just because of advice given by their doctors.

Most schools are attached to different boards of examination. Course content could be different for many of them. Some boards have very tough syllabus whereas for others, it will be comparatively easy. Students are affected by this as some of them get good marks whereas others may get only fewer marks. Acts have to be passed to make syllabus same for all schools.




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