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Thursday, January 29, 2015

An Overview On Dealing With Insecurities In A Relationship

By Janine Hughes


There are times a person can experience feelings of worthlessness. This arises from the perception that they are unappealing or under appreciated. Such insecurities make an individual begin creating imaginary problems or issues of their own. Relationships that would have thrived when affected by such situations tend to quickly terminate. There are several remedies one should consider when dealing with insecurities in a relationship.

First the notion that the whole world revolves around your doorstep is one of the causes of insecurities. Self-centered behaviors result into trivial misunderstandings resulting into serious problems. When your partners refuse to eat, there are those who readily assume it might be an indirect criticism of their cooking probably.

At times one should take time to reflect on exactly what is bringing about such thoughts. As long as your spouse has not displayed any indication of infidelity, engaging in such thinking is unproductive. Sometimes it might be your frustration or anger that brings about such feelings.

On suspecting something hidden or sinister in their tone or posture, you do not have to take a confrontational approach. This only drives the individual further away as they automatically shift into defensive gear too. Exercising restraint and patience is usually the most advisable option.

One might burst out and create a scenario just to realize they were wrong in the end how much of a fool they were. This might have created an irreversible rift between the two of you that just keeps widening. Actually there are many relationships especially couples who divorced as a result of the other claiming that they could not stand the company of the other due to their insecurities.

Some of the signs of such a situation developing are when one hears the other saying that they need some space. In some cases your partner may ask you why you keep asking about their whereabouts after every few hour intervals. These insecure people tend to fill every moment that silence prevails with some words that they need not say.

At times the thoughts that run through the mind of a person could be their undoing or boost and have a direct effect on their relationship. Unnecessary negative thoughts only make one worry about issues that are not important at all. They have less to do when it comes to the real world but more on your perceptions. What this means is that a situation might arise that should not be in the first place.

It is usually advisable for those who were at a previously disastrous relationship to consider some time off before going into another one. There are times that the baggage carried from the past explodes and makes the person difficult to relate and communicate to. The affected individual is always living in the fear of being replicated the same thing in their marriage. This fear of the unknown makes you always suspicious of your partner resulting into a lot of friction between the two of you. If there is an issue that requires clarification for you to be satisfied, avoid confrontation but rather quietly approach your partner.




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