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Sunday, October 12, 2014

Seeking Online Information And Support Resources For Post Traumatic Stress Disorder

By Jocelyn Davidson


After a traumatic experience has occurred, it is common for people to feel unusually afraid, sad or depressed. There are different types of such tragedies; they include accidents, rape, and death of a loved one, loss of a job, natural calamities, and occurrence of wars among others. Online information and support resources for post traumatic stress disorder are available to assist people deal with this issue.

A good characteristic of individuals going through a situation such as this is the habit of feeling miserable, depressed and always on the edge when they remember that dreadful deed. Therapists are professionals who have undergone training to help in the recovery from such happenings. This means that whenever one develops these weird and disturbing situation, therapy is the best solution.

It is not advisable for one to sit and watch as their condition deteriorates with each passing day. Immediately the signs and symptoms start developing, medical help should be sought as fast as possible. Otherwise, with each passing time, the condition becomes worse and treatment becomes hectic and costly.

Another reason as to why people are supposed to have the ability to take the necessary measures early is because it may go as far as affecting people in their lives. They begin to pull away from others and seclude themselves which may begin to worry members of their families as people can hardly predict their next move or basically what they envision.

Stress is a major cause of diseases of the heart. This is because it can lead to high blood pressure which can cause cardiac arrest as it is often the case; this condition is fatal as it can lead to the death of an individual. This is a huge loss both at personal level and nationally as a lot of great talent is laid to rest.

Treatment is not a simple process. It mainly involves the victims taking several steps as a means to attain full recovery. First of all, one has to relive the situation a fresh. The only difference about this situation is that instead of reliving the trauma, one narrates it in order to come in reality with its fears. This assists one to be able to control emotions when these painful memories are brought to light.

Online sources say that family therapy can be used as a type of solution. Here, the entire family is supposed to accompany the victims during counseling sessions. They are made to understand what their fellow loved one is going through in detail. This helps them develop a sense of understanding as they are able to know how to deal with such a situation.

Lastly, it is possible to use medication to take care of a situation such as this. Drugs that include antidepressants are issued. These help reduce pain and worry in the patients making them to be more cal. Only a specially trained therapist can take control of this situation hence people should be keen while making this choice.




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