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Tuesday, July 22, 2014

Organizing A Psychiatric Health Support Group

By Marylou Forbes


Several steps are involved when it comes to developing and organizing a support network. Determining meeting days, times and topics, finding a space and organizing outings are only a few when it comes to establishing a Psychiatric Health Support Group. Setting up security measures and assuring all participants are safe during, before and after meetings are also essential as related to mental health.

When selecting a location, meeting on a monthly, bi-monthly or weekly basis can also make a difference. Those wishing to meet once a month may want to try and obtain a venue which can offer more privacy and longer meetings. Others may want to meet in restaurants or coffee shops depending on the intensity of issues being discussed. Participants prone to verbal or violent behavior will most likely want to attend sessions at a local clinic or hospital to avoid potential outbreaks in a public venue.

Location is also an important element when coordinating with others. The locale needs to be convenient and within an easy drive or accessible by public transportation. Some organizers may go so far as to request a specific length of commitment from members to assure individuals are sincere.

Whether in a coffee shop, restaurant, residence, hospital or clinic, a moderator is often a good idea. Some discussions can often become volatile without intention especially during moments of disagreement. A moderator can often help keep the peace even amidst these outbreaks of disagreement.

The focus of support can either be the group or an individual. Generally, group therapy is offered with individuals who have had the same or similar experiences. Individual therapy can range widely and incorporate as many different issues as the individual and care provider feel beneficial.

While it is often more difficult for individuals prone to severe violence to participate, there are some hospital and clinic groups and sessions which make this possible. To locate one in the area, call a local counselor, psychiatrist or psychologist office and ask if anyone knows of a mental health support network in the area.

Safety and security, whether meeting at a residence, business, clinic or hospital are of utmost importance. While some support groups may not need additional security beyond members, those with individuals prone to violence often need professional security present at meetings. This is to help both the organizers and participants keep a safe and sane environment during each meeting.

One of the most beneficial activities anyone can participate in are social outings. While this can be difficult for some individuals, it is generally helpful to most. By sharing an outing to a park, theater, movie or play, individuals can escape mental issues and have fun together even if only for a few hours. This can also help individuals find it easier to communicate and associate with others one meets in life.

It is often recommended individuals with mental health issues inquire as to whether participating in a shared setting may be beneficial. If so, then it is important to combine any new activities with other ongoing treatment. After which, the individual can decide whether to continue ongoing treatment or participate in external support networks.




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