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"Spanish Version"

Tuesday, October 18, 2011

Begin Your Fight Against Acne Right Now!

By Andreia Alves


Not having good skin is a pain. Many of us equate bad skin with bad personal hygiene even though someone who suffers from acne might have impeccable grooming habits. Eventually every single adult will have to deal with acne.

Take it easy on your face when you wash it. Don't scrub! Acne has an easier time settling into a face that has recently been scrubbed! The skin on your face is incredibly sensitive and easily injured so scrubbing is far more harmful than helpful. You don't want to have scrubbing scars do you? You need to have a firm but gentle touch when you wash your face. Don't stress out, this is something everyone can learn! You do not want your face to be bright red after you wash it. Bright red is not okay, but you do want to have a little bit of a flushed look. You want to have a healthy glow but stop short of looking like a red light bulb.

Keep your hands away from breakouts that do happen. Never squeeze or pick at zits. You should always leave your acne alone so it will heal properly. It is all right to wash your face and treat your breakout with some acne fighting cleanser but never ever pop or pick at your zits. Sometimes acne will take a little bit of time to heal. What would you like to see the most? A pimple on your face for a couple of days or a pimple scar for the rest of your life?

There are plenty of ways to keep your skin healthy and acne free. Some manage to get by with just a quick washing routine a couple of times a day. Others will have to use more muscle against their acne. Still others prefer to fight acne with natural products, diet and exercise. Take your time to experiment and figure out what works best for you. Be patient and give something time to work.

Don't give up too quickly--many acne fighters take a while to start working properly so give each method a few weeks to do its job before deciding that it doesn't work.




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