Chronic pain, according to doctors, is pain that lingers for more than 3 long months. Cancer, multiple sclerosis, arthritis and various physical injuries are some of its most common causes. In some cases, the cause of long term pain is psychological in nature. For someone who is experiencing such as a result of stress, generalized anxiety disorder or clinical depression, meeting with a mental health counselor Omaha NE is providing may be done for relief attainment.
There are various reasons why stress and psychological issues like anxiety and depression can cause pain that lasts for a long time. Mental health experts say that one of the most common is muscle tension. Such is characterized by muscles that remain partly contracted for an extended period of time.
Sooner or later, muscles that remain partially contracted for a while can become sore and achy. Surrounding structures such as the nerves may end up affected as well. The application of pressure on the adjacent nerves can cause pins and needles. Sometimes numbness is the outcome. It's also possible for the person to experience heaviness and weakness, just like in the case of someone with diabetes and is having nerve damage as a result of it.
For dealing with chronic pain, there are prescription and OTC painkilling medications that may be popped in your mouth each time. Sometimes you may have to take prescription strength painkillers just for you to obtain much needed relief. Sadly, these medications for pain management tend to cause a variety of unfavorable side effects. Taking high doses of them for a long time can also come with serious health risks.
The intake of painkilling medications, prescription or OTC, works by hiding your pain. As soon as their active ingredients are out of your system, it's for certain that pain will bug you all over again. Needless to say, what has to be done is to deal with the root cause and not simply mask the symptoms that it brings.
Making your everyday life less stressful is the best solution if your chronic pain is due to high levels of stress. You may seek the assistance of a reputable counselor for you to be able to come up with the strategies you need to fend off unnecessary stress. The said expert is also someone who can recommend stress relieving solutions that suit your lifestyle and personality.
In some cases, pain that refuses to go away can be blamed on psychological problems. Some of the most common culprits are generalized anxiety disorder and clinical depression. There are cases in which the intake of medications is the only solution available. Mild to moderate generalized anxiety disorder or clinical depression, however, can be managed by means of therapy.
In order to make sure that chronic pain is not due physical problems, the person should first seek the assistance of a physician. There are several different tests that a doctor may recommend in order to have the cause identified. If none can be recognized, it's not unlikely for the person to be referred to a mental health expert.
There are various reasons why stress and psychological issues like anxiety and depression can cause pain that lasts for a long time. Mental health experts say that one of the most common is muscle tension. Such is characterized by muscles that remain partly contracted for an extended period of time.
Sooner or later, muscles that remain partially contracted for a while can become sore and achy. Surrounding structures such as the nerves may end up affected as well. The application of pressure on the adjacent nerves can cause pins and needles. Sometimes numbness is the outcome. It's also possible for the person to experience heaviness and weakness, just like in the case of someone with diabetes and is having nerve damage as a result of it.
For dealing with chronic pain, there are prescription and OTC painkilling medications that may be popped in your mouth each time. Sometimes you may have to take prescription strength painkillers just for you to obtain much needed relief. Sadly, these medications for pain management tend to cause a variety of unfavorable side effects. Taking high doses of them for a long time can also come with serious health risks.
The intake of painkilling medications, prescription or OTC, works by hiding your pain. As soon as their active ingredients are out of your system, it's for certain that pain will bug you all over again. Needless to say, what has to be done is to deal with the root cause and not simply mask the symptoms that it brings.
Making your everyday life less stressful is the best solution if your chronic pain is due to high levels of stress. You may seek the assistance of a reputable counselor for you to be able to come up with the strategies you need to fend off unnecessary stress. The said expert is also someone who can recommend stress relieving solutions that suit your lifestyle and personality.
In some cases, pain that refuses to go away can be blamed on psychological problems. Some of the most common culprits are generalized anxiety disorder and clinical depression. There are cases in which the intake of medications is the only solution available. Mild to moderate generalized anxiety disorder or clinical depression, however, can be managed by means of therapy.
In order to make sure that chronic pain is not due physical problems, the person should first seek the assistance of a physician. There are several different tests that a doctor may recommend in order to have the cause identified. If none can be recognized, it's not unlikely for the person to be referred to a mental health expert.
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