It may seem ridiculous to some, but the truth is that engaging in intercourse has some amazing benefits for the mind and body of an individual. The healing power of sex is difficult to deny. A number of studies and extensive research has shown that engaging in sexual activity, be it through a casual or more meaningful relationship, can help to relieve a number of physical and mental ailments in the body.
You can boost your immunity by having sexual intercourse. In fact, people who are sexually active actually tend to take less sick leave from their place of work than those who don't have sex regularly. Students in a Wilkes University study who engaged in sexual activity were actually shown to have higher levels of a specific antibody than those who were not having sex.
For women, there are a number of specific benefits to having sexual intercourse. This includes the fact that copulation increases vaginal lubrication and blood flow, as well as improving the elasticity of the vagina. This is particularly good for older women who may be approaching menopause, or women who have given birth.
There is more than enough evidence to show that sex can reduce chronic pain. Joints and muscles are included in this. This could be the perfect, more natural alternative to taking pain killers. Headache or migraine sufferers can also benefit from having sex more frequently, as it increases the chances of eliminating the headache. It is also a pretty good solution for anyone who may have trouble falling asleep.
Having intercourse can be just as beneficial physically as exercising. Of course, sexual activity targets a number of various muscle groups throughout the body, especially when using a number of different positions and having intercourse at different speeds. This is a great way to save some money by eliminating the need for a gym membership in order to get in a great workout!
Engaging in sexual activity will also relieve any tension buildup and can help with symptoms of depression. This is because during the activity, a chemical known as endorphins is released in higher amounts. Endorphins are responsible for making a person feel good. This is the reason why feelings of happiness and being relaxed are most intense after sexual activity.
One of the greatest things engaging in intercourse does is reduce stress. As it stands, stress is one of the leading factors in many diseases such as heart disease and cancer, affecting lives around the world. As a result of reduced stress and also indulging in the physical activity, having intercourse allows the body to fall into a relaxed state and get rest, which inevitably helps it to repair and rejuvenate as necessary. This in turn leads to higher energy levels, which could then result in more productivity at work or in daily activities.
You can also use sex as a way to heal your relationship. In cases where couples had distanced themselves from one another, for whatever reason, having regular sex allowed them to find their way back to one another. If you are married with children, perhaps this is just the type of experiment you can try to recreate those special feelings you had.
You can boost your immunity by having sexual intercourse. In fact, people who are sexually active actually tend to take less sick leave from their place of work than those who don't have sex regularly. Students in a Wilkes University study who engaged in sexual activity were actually shown to have higher levels of a specific antibody than those who were not having sex.
For women, there are a number of specific benefits to having sexual intercourse. This includes the fact that copulation increases vaginal lubrication and blood flow, as well as improving the elasticity of the vagina. This is particularly good for older women who may be approaching menopause, or women who have given birth.
There is more than enough evidence to show that sex can reduce chronic pain. Joints and muscles are included in this. This could be the perfect, more natural alternative to taking pain killers. Headache or migraine sufferers can also benefit from having sex more frequently, as it increases the chances of eliminating the headache. It is also a pretty good solution for anyone who may have trouble falling asleep.
Having intercourse can be just as beneficial physically as exercising. Of course, sexual activity targets a number of various muscle groups throughout the body, especially when using a number of different positions and having intercourse at different speeds. This is a great way to save some money by eliminating the need for a gym membership in order to get in a great workout!
Engaging in sexual activity will also relieve any tension buildup and can help with symptoms of depression. This is because during the activity, a chemical known as endorphins is released in higher amounts. Endorphins are responsible for making a person feel good. This is the reason why feelings of happiness and being relaxed are most intense after sexual activity.
One of the greatest things engaging in intercourse does is reduce stress. As it stands, stress is one of the leading factors in many diseases such as heart disease and cancer, affecting lives around the world. As a result of reduced stress and also indulging in the physical activity, having intercourse allows the body to fall into a relaxed state and get rest, which inevitably helps it to repair and rejuvenate as necessary. This in turn leads to higher energy levels, which could then result in more productivity at work or in daily activities.
You can also use sex as a way to heal your relationship. In cases where couples had distanced themselves from one another, for whatever reason, having regular sex allowed them to find their way back to one another. If you are married with children, perhaps this is just the type of experiment you can try to recreate those special feelings you had.
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