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Comer Para Perder

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"Spanish Version"

Wednesday, October 8, 2014

Find Strength By Building A Network And Support Group To Effectively Manage Your Addiction

By Jocelyn Davidson


Addictions have consumed our community for centuries. The struggle for these people can be so overwhelming that it has often taken their lives. It is not an easy fight and one that is often long and hard. But uniting with others by building a network and support group to effectively manage your addiction will strengthen your resolve and help keep your path clear of any unnecessary obstacles.

During recovery, the body is deprived of what it wants and needs. The daily fight between what it wants and what it is not getting leaves a person feeling weak and sometimes very ill at the beginning. This is a time when most feel like giving in to the need so that they can feel better. Their bodies often

Learning how to empower oneself is the first lesson needed in order to achieve success. Placing important people in one's inner circle who understand the struggle and who can offer strength and support can make the difference between failure and success. If they are recovering as well, then they not only know the feeling of despair, but can provide advice on how to overcome this desperate feeling and move forward towards the ultimate goal.

Determination has to be one of the strongest emotions available when facing any kind of addiction. Getting to a place of true clarity, and understanding the decisions that were made to get there is the only way to face the struggles ahead. This is not an easy journey, but certainly is one that can be accomplished successfully when determination is strong.

Understanding this disease is just as important as learning to break free from it. Knowing how it happened will help deter the kind of behavior that made the addiction attractive to begin with. Learning about the struggles of others who have fought this same fight, what they did and what they learned from it will provide insight to your own personal issues, and through understanding comes clarity.

This is a great time to tap in to your spiritual life if you have one. It can provide a great sense of comfort while this transition is taking place. Knowing that there is a greater love present can offer enormous comfort and help identify all the positive and beautiful things in life that may have been overlooked. All of these things can help lift the burden that often seems so heavy.

Many people believe that an addict is recovering from drugs or alcohol. Although this is often the case, there are other addictions we face. Some may have an issue with abusive relationships or a gambling problem where they have found themselves losing everything they have. Others may be hooked on prescription medications that they received legally because of a past injury. Often when people are taking pain killers for a long time, they become addicted because their body is used to living on them.

No matter what the issue is, trying to recover always starts in the same place. Building a life that is happy and healthy is difficult when starting all over, but it can be done. Leaning on true family and friends and people who understand what the struggle is about will provide strength, encouragement and support during your recovery. This will increase the chances of success and finding life's joy once again.




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